To your health: In praise of ordinary wine

“Life is too short to drink bad wine” as Julia Child and others have said, but that doesn’t mean ordinary wine can’t be good, and good for you. One thing we know for sure about wine & health is that its maximum benefit is in daily consumption with meals, wine as food; that’s why we…

Should I start having wine with dinner if I don’t drink?

As I have been talking with friends about my book on the health benefits of wine these past couple of months, several have said something like “that’s interesting but I don’t usually drink. Should I start?”  It’s an important question, and the answer not so simple. For someone who has a history of problem drinking,…

Cheers to the book reviewers

My new book Wine & Health has been endorsed by a who’s who of experts including David Sinclair PhD, R. Curtis Ellison MD, Philip Norrie MD PhD, and author Mike Veseth (PhD)